The primary purpose of strength and conditioning at Denstone is to enhance health, wellbeing and prevent injury in order to maximise lifestyle and performance. This approach encompasses appropriate aspects of youth physical development in order to enhance lifelong participation in physical activity and sport.

The College’s Athletic Development Department aims to optimise the long term progression of athletes through education, motivation and engendering commitment, and via the Dedicated Athlete Scheme. The programme is holistic in nature and seeks to enhance the psychological well-being of pupils whilst taking into account all the necessary aspects of physical development such as gender, maturation and training age. 

 

Dedicated Athlete Scheme resources

As a participant in the Dedicated Athlete Scheme you will have been issued a password which enables you to access the following resource areas.  The boxes below are links to advice and guidance on nutritiontraining and psychology for well-being and performance, in addition to information on injury management and recovery. The Athletic Development Department is always available to answer any questions parents and pupils may have.

 

 

 

These sections are to follow shortly: